
Black Rice Salad with Roasted Vegetables
Ingredients
- 1 cup Agriko black rice
- 2 cups vegetable broth or water
- 1 medium red bell pepper, cubed
- 1 medium zucchini, diced
- 1 cup cherry tomatoes, halved
- 3 tablespoons extra virgin olive oil
- 3 tablespoons balsamic vinegar
- 2 cloves garlic, minced
- 1/4 cup fresh basil, chopped
- Salt and black pepper to taste
Instructions
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Rinse Agriko black rice thoroughly under cold running water until the water runs clear, removing any surface starch and debris.
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In a medium saucepan, bring vegetable broth to a boil. Add the rinsed black rice, reduce heat to low, cover, and simmer for 25-30 minutes until rice is tender and liquid is absorbed.
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While the rice cooks, preheat your oven to 400°F (200°C). Toss the red bell pepper, zucchini, and cherry tomatoes with 2 tablespoons of olive oil, minced garlic, salt, and pepper.
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Spread the vegetables in a single layer on a baking sheet and roast for 20-25 minutes, stirring halfway through, until vegetables are caramelized and tender.
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In a small bowl, whisk together balsamic vinegar, remaining 1 tablespoon olive oil, salt, and pepper to create the vinaigrette.
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Fluff the cooked black rice with a fork and transfer to a large bowl. Add the roasted vegetables and fresh basil, then drizzle with vinaigrette and toss gently to combine.
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Serve warm or at room temperature as a standalone salad or alongside grilled proteins. Taste and adjust seasoning as needed.
Cook your black rice a day ahead and refrigerate—it's easier to handle when chilled and makes for a convenient meal prep option. The salad tastes even better the next day as flavors meld together.
Nutrition Highlights
- High in antioxidants and anthocyanins from black rice
- Excellent source of dietary fiber for digestive health
- Complete plant-based protein with all essential amino acids
- Rich in minerals including iron, magnesium, and manganese
- Low glycemic index supports stable blood sugar levels
Made with
Agriko Black Rice
Organically grown in Dumingag, Zamboanga del Sur — from our family farm to your table.
Shop Agriko Black Rice →

